Wednesday, July 18, 2007

My First Post

We will see if this takes off. The plan is for me to share a bunch of my weight loss thoughts with you all, for whatever they are worth.

My Background

I'm a guy, 35 years old, with a consistent trend of increasing weight over the years. As I will explain in more detail later, I've had good luck losing weight with a self-directed low fat/high exercise plan, with Weight Watchers, and with Atkins, but I've always gained the weight back. This time, I'm using a combination of Weight Watchers and the Hacker's Diet, and my goal is to hit my target weight and keep it off for three years. (If I stop posting, odds are I didn't make it). I'll let you know how it goes.

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